This is NOT the same old hair salon or dance studio. In fact it is a full service hair salon and spa, a complete dance studio and hall for social parties all in one. Now women can get the exercise with Zumba/Salsa, then get ready for a night out or just make themselves look and feel beautiful for the day or simply stay healthy with dancing.

At Hair Spa Dance’s grand opening in Delray Beach, we will feature: music, food, drinks and 50 percent off all our products and services, dance shows, multiple vendors, and many prizes.

At Hair Spa Dance, there is no room for life’s stresses – we dance and beautify them away. Marie, the manager says: “The more you move your body and take care of your hair and beauty, the longer they will serve you. Hair Spa Dance is an upscale salon/spa, and a dance studio which is very affordable for everyone’s wellness and happiness.”

With an atmosphere of joy, elegance and fun, Hair Spa Dance serves the community in great style. Magic Beauty Hair Spa Dance, where life is always a party, features a 3,000 square foot facility, which is large enough for all ages to enjoy a variety of dances, workshops, weekly social public parties, private special events, find new friends, get pretty, get fit, loose weight, rejoice, relax, celebrate life in general.

Hair Spa Dance’s Grand Opening on November 16 and November 19, 2011 is at: 5195-I West Atlantic Avenue, Delray Beach, FL 33484 with the support of the Mayor, other city Officials and the Greater Chamber of Commerce.

For an entertaining, informative interview call Marie at
561-638-9700 (office) or 561-703-0103 (cell)
Email: mariestyles4u[@]hotmail.com .
www.besthairsalondelraybeach.com.
www.bestdancestudiodelraybeach.com.

Magic Beauty Hair Spa Dance / 5195-I West Atlantic Ave / Delray Beach, FL 33484.

***REVISED: 10.25.11 12:21 p.m. PDT.***

News Source: Magic Beauty Hair Spa Dance :: This press release was issued on behalf of the news source by Send2Press® Newswire, a service of Neotrope®. View all current news at: http://Send2PressNewswire.com .

“Sweat Mate is a smart product with a great price point – and it’s fun,” says Lyndsay of Bikram Yoga Calgary South. “We constantly try to make our yoga studio more eco-friendly, and Sweat Mate fits that focus perfectly. Our students just love them.”

The Sweat Mate comes in an array of colors and patterns for men and women. For example, Pressed Leaves, Wallflower, and Wildwood are just a few of the inspiring choices offered. Options will vary based on designer fabric availability.

Sizes range from small to large and the reusable bags are designed for just about any activity – indoors or outdoors. Retail prices are: $20, $25, and $30 and Recycle Fashionably welcomes wholesale accounts too.

The exterior of the bags are attractive and fun. Designer cotton fabrics are used for the exterior. The lining is comprised of urethane-coated rip-stop nylon; and the drawstring is a heavy-duty nylon parachute cord.

The Sweat Mate is ideal for any fitness-related activity. It keeps wet and sweaty items from invading the rest of the gym bag. It also makes the perfect companion for moms who need a quick place to stash those last-minute baby messes.

“We’re thankful to reach this milestone in our business,” says Aurora Sisneros, owner Recycle Fashionably. “It’s exciting to see the growing number of people who are doing their part to keep plastic bags out of our landfills by using our reusable bags.”

For more information visit: www.RecycleFashionably.com .

About Recycle Fashionably:
Recycle Fashionably was started with one mission in mind: to keep plastic bags out of landfills. The company stands firmly behind reusing, reducing, repurposing and recycling.

Its reusable bags are manufactured in Denver, CO and U.S.-made supplies are utilized when possible. Despite less expensive competition, supporting the local economy remains a key component of its business strategy.

Currently, plans are in the works for more expansion into gyms, dance studios and other fitness arenas. New and exciting color options and a backpack version of The Sweat Mate are also coming soon.

News Source: Recycle Fashionably :: This press release was issued on behalf of the news source by Send2Press® Newswire, a service of Neotrope®. View all current news at: http://Send2PressNewswire.com .

About, owned by the New York Times, says “The LifeSpan TR3000i is the winner of the 2011 About .com Walking Readers’ Choice Awards. For walkers, it has a step count display and exercise programs that include heart rate control workouts. LifeSpan brings its treadmills into the modern era with a USB port to use to save your workout data so you can upload it to your private health management account. And you can plug your MP3 player into its high quality speakers. If you need a lower price point, the TR1200i was also nominated.”

The LifeSpan TR3000i treadmill also received praise from Fitness Professor earlier this year. “The all new TR3000i offers the quality consumers are looking for in an affordable package, plus LifeSpan’s wonderful Fitness Club software. With power, speed and programming to spare, the TR3000i is a great treadmill and our HEAD OF THE CLASS Winner (Best Treadmill under $1,500).”

The LifeSpan Fitness Club provides each member a personalized online account to consolidate and manage exercise data and vital statistics in one place. The TR3000i console includes USB technology, allowing workout data to automatically save to a USB device for easy uploading into the member’s account.

The LifeSpan Fitness Club helps members lose weight, reduce medications, train for upcoming runs, and simply live healthier. Members set goals and plan physical activity by creating personalized workout calendars. They enter exercise data and vital stats manually or by uploading data from their USB device. And they stay engaged in their health and fitness through motivating progress reports.

With higher healthcare costs and rising obesity, fitness equipment is challenged to do more than provide a good workout. Success with USB technology and the LifeSpan Fitness Club has led LifeSpan to incorporate it into a suite of exercise equipment and health monitors including the LifeSpan blood pressure monitor and digital bathroom scale.

The recent awards from About and Fitness Professor acknowledge LifeSpan as a fitness industry leader, integrating quality innovative fitness equipment with online health and fitness management.

More information: http://www.lifespanfitness.com .

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News Source: PCE Health and Fitness :: This press release was issued on behalf of the news source by Send2Press® Newswire, a service of Neotrope®. View all current news at: http://Send2PressNewswire.com .

“This is my first time taking part in the San Diego Century,” said Stocks, deputy mayor of Encinitas, which plays host to the San Diego Century. “My son and I have been training very seriously for this event. Many families have a thing that they do – fishing, surfing, gardening, that sort of thing. With our family, it’s been cycling.”

The fifth annual San Diego Century ride features a choice of three distances, along with exhibitor booths, live music and “Taste the Hills” food booths.

It will be a busy time for Stocks as he will also participate in the annual “Bike to Work Day” on Friday, May 20, 2011, which supports bicycling as a viable, environmentally-friendly commute choice. “I’m challenging my fellow members of the board of directors at SANDAG to join me on Bike to Work Day,” said Stocks.

SANDAG, which comprises 18 cities and county government, oversees Bike to Work Day, which attracted more than 5,000 cyclists in San Diego County in 2010 and expects 6,000 participants this year. This year, it has been expanded to Bike to Work Week (May 16-20). The San Diego Century Bicycle Tour, one of the most anticipated events on the local cycling calendar, will cap an exciting week of cycling in the county.

About San Diego Century Bicycle Tour:
The San Diego Century Bicycle Tour is a choice of 37, 66, or 103-mile bicycle ride through North County San Diego coast and east county starting and finishing with food, fun and music at MiraCosta College in Cardiff, California.

The cycling courses provide riders with an opportunity to taste the hills with both varying elevation gains and tasty cuisine at the aid stations and finish line. Hills on the courses range from moderate on the 37-mile course to challenging on the 103-mile course.

A portion of proceeds from the ride help support the San Diego County Bicycle Coalition – www.sdcbc.org – a 501(c)3 non-profit organization dedicated to making bicycling better in greater San Diego. For more information on the San Diego Century Bicycle Tour, visit: www.sdcentury.com .

News Source: Event Media, Inc. :: This press release was issued on behalf of the news source by Send2Press® Newswire, a service of Neotrope®. View all current news at: http://Send2PressNewswire.com .

Fitness Professor awarded the EL3000i “Head of the Class” winner for best elliptical in its price range, and also praised the EL1000 as “a great feeling elliptical and a real contender in its price class.” LifeSpan ellipticals scored high for ergonomics, quality of construction, smoothness and resistance.

Treadmill Doctor awarded the EL3000i Best Buy runner-up, and rated LifeSpan ellipticals high in reliability and value. “With major improvements over LifeSpan’s old elliptical designs, the EL1000 has become a reliable choice at $999… LifeSpan’s products won’t disappoint you. This is one of the better choices this year… The EL1000 and the EL3000i are both solid values.”

In addition to review group ratings, a respected Collegiate Instructor of Exercise Science praised LifeSpan elliptical trainers in a recent product evaluation. According to James Menz, MS, CSCS, CES, “LifeSpan ellipticals boast a lower and more rhythmic stride, enhanced arm motion, and better overall body positioning. They are as comfortable in the fortieth minute as in the fourth.”

Below are highlights from the evaluation:
- The angled arm piece creates a converging arm swing, much more in harmony with the user’s natural upper body motion.
- Handlebar placement keeps the arms comfortably engaged, even for prolonged sessions.
- The knees are kept in a slightly flexed, or “softened” position throughout the descent and stride. Many ellipticals, even much more expensive models, force the knee into hyperextension (locked position).
- Pedal spacing and step up height are superior to models costing hundreds or even thousands of dollars more.
- The user’s body is beautifully centered and balanced, encouraging the user to stay on longer, and allowing seamless transitions to and from the hands-free position.

Compact LifeSpan EL1000 and EL3000i ellipticals save floor space, and the low step-up height makes them ideal for low-ceiling rooms. Ergonomic Natural FIT features include comfortable closely-spaced pedals, uniquely-designed handlebars that narrow the width as your arms extend forward, and a perfected elliptical stride pattern so arms and legs flow naturally to simulate your body’s everyday movement.

More information: http://lifespanfitness.com .

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The Extra Soft version is an ideal prostate beginner’s toy that experts can also enjoy.

“External prostate massage is a hot topic, and the Cradle is at the center of attention,” says Adam McVay, a certified massage therapist and the product’s inventor.

The Cradle is revolutionary because it’s very easy to use and even works over light clothing. Sitting on the Cradle gently stimulates the perineum area – the external area known as the male g-spot. Some Enviromax customers report experiencing the best orgasms of their lives.

Through exercising the prostate, either solo or with a partner, the product may also be used to increase sexual function.

The prostate is a muscle and a gland. It can be strengthened so that orgasmic energy extends up the spine. A detailed guide that comes with the product reveals Tantra secrets, including how to experience different types of orgasms.

The Cradle has received many positive reviews from prestigious publications such as Muscle & Fitness Magazine and A.V.N. Magazine. And after five years, customer ranking for the Cradle on eBay and Amazon.com is still high.

Additionally, the anatomically-correct shape does not require batteries, making it an environmentally-conscious product, although bullet vibrators may be inserted into the cushioning holes.

Enviromax products are made to last a lifetime with patented phthalate-free, high-quality silicones. This means there is no unpleasant odor from chemical off-gassing.

“More pleasure and less effort; who wouldn’t want that?” says McVay.

For more information, visit: www.ProstateGspot.com .

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After independently reviewing and testing hundreds of treadmills, Treadmill Doctor rated the LifeSpan TR1200i the BEST new treadmill, praising it for quality construction, walking area, and value.

Fitness Professor, also an independent fitness equipment review group, awarded the TR1200i best treadmill in its price range. “The all new TR1200i offers the quality consumers are looking for in an affordable package plus LifeSpan’s wonderful Fitness Club software. A great treadmill and HEAD OF THE CLASS Winner – Best Treadmill under $1,000.”

Both Treadmill Doctor and Fitness Professor praised the TR1200i folding treadmill for its unique and innovative health and fitness membership included with purchase. The LifeSpan Fitness Club provides members personalized online accounts, used to consolidate and manage all their exercise data and vital statistics in one place. The TR1200i console includes USB technology, allowing workout data to automatically save to a USB device for easy uploading into the user’s account.

The LifeSpan Fitness Club has helped members lose weight, reduce medications, train for upcoming runs, and simply live healthier. Members of the LifeSpan Fitness Club set goals and plan physical activity by creating workout calendars best suited for them. They manually enter exercise data and vital stats, and upload data automatically saved to their USB device. They stay engaged in their health and fitness by reviewing progress reports that motivate them to re-establish personal goals to achieve more.

With higher healthcare costs and obesity statistics rising at an alarming rate, fitness equipment is challenged now more than ever to do more than just provide a good cardiovascular workout. Success with USB technology and health and fitness club software has led LifeSpan to incorporate it into a suite of exercise equipment and health monitors including the LifeSpan blood pressure monitor and digital bathroom scale.

The recent awards from Treadmill Doctor and Fitness Professor Review acknowledge PCE as a leader not only in manufacturing innovative quality fitness equipment, but also in leading the fitness industry to integrate equipment and technology with overall health and fitness management.

More information: www.lifespanfitness.com .

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Men’s pick-up basketball sessions are two hours, cost $10 and have a maximum of twenty spots available each session. All pick-up basketball sessions are overseen and managed by two All City Sportz Specialist who are responsible for checking in athletes at the beginning of each session, managing all game rotations, recording the score, and overseeing the time clock. When athletes check-in at each session they receive a reversible jersey, bottled water and a towel that can be utilized during the basketball session.

Athletes also have the opportunity to participate in a free throw contest allowing them the opportunity to receive free sports tickets and private parties. Athletes can choose from two location each week, Horner Park located at 2741 W. Montrose Ave, Chicago, IL 60618 as well as the Park at NTA located at 55 W. Cermak, Chicago, IL 60616.

Company CEO, Marc Morris says, “This highly organized process along with the flexible pay option, allows sports enthusiast the opportunity to enjoy the game of basketball while getting a great workout. Our goal is to provide outstanding recreational sport activities that active adults can enjoy each week.”

About All City Sportz Corporation:
All City Sportz, is Chicago’s newest adult recreational sports group that targets adults that are 30 years and above. All City Sportz offers flexible, highly organized sporting activities such as men and women’s basketball, golf, baseball and tennis leagues.

For more information on the Fall Men’s Pick-up Basketball visit www.allcitysportz.com or call (773) 866-1380.

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STORY REFERENCES: A New Way to Stay in Shape This Fall in Chicago, All City Sportz Corporation, adult recreational sports group, CEO Marc Morris, All City Sportz Specialist, chicago, illinois, basketball, golf, baseball and tennis leagues

From an early age, Suhaila Salimpour began integrating her extensive classical training with the Middle Eastern dance passed on by her mother, Jamila Salimpour.

Suhaila has appeared on television, has performed extensively both nationally and internationally, and maintains her family business, the Suhaila Salimpour School of Belly Dance in California. In addition, she has developed and implemented the first-available certification program in Middle Eastern dance.

Both days of the workshop (a total of 10 hours of instruction) will include format drills, finger cymbal, and footwork technique, ’70s style choreography and “hard rock” fusion choreography.

For more information, please contact Soraya at (713) 899-3771 or visit www.bellydanceintexas.com online.

Soraya’s School of Belly Dance is located at: 3939 Hillcroft Ave., Ste. 160, Houston, TX 77057. Phone: (713) 977-3900.

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STORY REFERENCES: Belly Dance Workshop with Suhaila Salimpour, belly dancer Suhaila Salimpour, houston, belly dance workshops, Suhaila Salimpour, Soraya Houston belly dancer, belly dance in texas, Suhaila workshops, fitness, health, active, move, event, learn, teach, exercise, classes

Registration for the class is conducted through Costa Mesa Parks and Recreation – call 714-327-7525. For more information, please go to: http://www.samuraicop.com/course-descriptions.html#the-bully-and-me .

Milenkovich and wife Cynthia, a former teacher, conceived the basis for The Bully and Me after reading about Phoebe Prince in Hadley, Massachusetts who had committed suicide after being severely bullied. The concept attracted the attention of Sensei David Dye, a retired Costa Mesa Police Officer who is the Chief Instructor at the Shuyokan Dojo, which has been based in Costa Mesa since 1980. Dye contributed to the title for the class, and offered Milenkovich the opportunity to teach The Bully and Me as part of the Samurai Cop Self Defense Program.

Dye’s popular program has trained and promoted black belts among hundreds of Costa Mesa youth. Considering Dye’s history of service to youth in Orange County, the Milenkoviches feel his dojo is the ideal place to launch an anti-bully program for kids.

“We aim to foster a culture in which bullying is invalidated,” says Sensei Milenkovich. “That’s what’s revolutionary, because bullies have often had some degree of social validation. The workshop will provide a variety of techniques for dealing with bullies. The class will cover basic self-defense, self-esteem, cultivating social alliances and effectively communicating with authorities in a variety of environments. We will also work with parents, so they too can understand how to support and be an advocate for their children. We will establish a code of conduct-an effective tool in Samurai Cop training.”

“Bullying is viral,” says Cynthia Milenkovich, “and the rise of cyber-bullying means it spreads at light speed.” Her passion stems from teaching experiences and the more personal heartbreak of seeing the effects of bullying on her son.

“That’s why we’re doing this,” she continues. “The Bully and Me workshop is a multi-pronged, multi-layered immunization against this deadly disease. If a child is being traumatized by bullying, this class could be a lifesaver.”

The Milenkoviches make themselves available to speak at schools, churches, businesses and other organizations on anti-bullying techniques. Richard Milenkovich also addresses conflict management, workplace bullying and martial arts.

About Sensei Richard Milenkovich:

Sensei Richard Milenkovich, Founder of InControl (www.incontrolmrm.blogspot.com – a forum for conflict management thought leaders and a conflict management resource) assists with the Samurai Cop classes at Shuyokan Dojo in Costa Mesa. Sensei Milenkovich holds two second-degree black belts: one in Shin Shin Toitsu Aikido and one in Shuyokan Ryu Aikijutsu. Milenkovich is an experienced public speaker on Conflict Management and has taught martial arts for 15-plus years.

About Sensei David Dye:

Dye Sensei began his martial arts training in 1962 with the study of Kodokan Judo. He has studied a variety of arts, including Shito-Ryu, Shotokan Karate, Hawaiian Lua, etc. He holds advanced black belts across multiple martial arts. In 1967 he became a full time Costa Mesa Police Officer and retired in 1997 after serving 30 years. He is the recipient of a plethora of awards and recognitions from the highest echelons of the martial arts community, a published author, producer and expert consultant for the Film and Television industry.

Dye Sensei is the founder of Shuyokan, a dojo that has been serving the community of Costa Mesa since 1980 and offers group classes, seminars and private lessons for adults, youth and, law enforcement in both the traditional and practical training aspects of such martial arts as Yoshinkan Aikido, Kodokan Judo, Jujutsu, Shotokan Karate Jutsu and Hawaiian Lua.

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STORY REFERENCES: The Bully and Me – Local Kid’s Class to Start a Revolution Against Bullying, bully, bullying, suicide, bystanders, self defense, self-esteem, conflict management, martial arts, workplace bullying, anti bully, Samurai Cop Self Defense and InControl, Richard Milenkovich, Shuyokan Dojo, Sensei David Dye